The 2013 Summer Skills and Conditioning Camp begins on Tuesday, May 28, 2013!!!
If you are running cross country this fall, considering running cross country this fall, or looking to get/keep in shape for track and field or another school/club sport, this is the a great opportunity!
We will meet five times a week from Tuesday, May 28th through Saturday, August 3rd from 6:00am to 8:00 am (sometimes until 8:30 am.We will meet Monday - Wednesday and Saturday morning at 6:00 am at Deer Valley High School at the track on the northwest corner. You can access this location from the parking lot off of Union Hills Drive just west of the tennis courts. On Thursdays, we will meet at Thunderbird Conservatory Park off of 59th Avenue between Deer Valley and Pinnacle Peak Roads, also at 6:00 am. A map of our meeting location is here.
Activities will involve conditioning running, improvement in form and technique, core workouts and strength and conditioning through weight training.
If you cannot make any of the days, please contact Coach Zent via text or e-mail. My e-mail address can be found on the DVHS web site - www.dvhs.dvusd.org.
The summer skills and conditioning costs $20 and that covers all fees for the summer. You can download the information from the website here.
Looking forward to seeing you all bright and early Monday - Thursday, and Saturday this summer!